Ramakrishnananda Yoga is the style of hatha yoga as it is taught by Ramakrishnananda Swami. This physical yoga places an emphasis on a meditative practice, supported by steady awareness to the body and mind, deep relaxation, and conscious and deep breathing.
Our approach to yoga consists of a system that integrates all the main paths of yoga in a complete way. It is an integral yoga that harmonizes between the human being’s physical, intellectual, emotional and energetic aspects. Ramakrishnananda Yoga Vedanta Center promulgates a spiritual process which can be applied into ones daily life.
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yoga, spirituality, lecture, workshop, meditation, nyc, hatha yoga, enlightenment, pranayama, guru, astoria, hindu temple, shakti, discourse, swami
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