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food, seminars, local food, homebrewing, locavore, local foods, fermentation, fermented foods, leda meredith, lacto-fermentation
Did you know that fermented cabbage has more vitamin C than plain old raw cabbage? That you can ferment root vegetables into tasty beers? Here's how to turn the ho-hum local storage crops of mid-winter into super-healthy, safe, delicious and easy to make fermented foods. We'll cover fermented veggies like sauerkraut, basic alcohol fermentation, and yogurt - making.
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