led by Jilsarah Moscowitz & Nancy Genatt
Explore the mystery of movement in the 5Rhythms® dance practice.
This is a simple, powerful moving meditation and dance practice that anyone - of any age, size, or physical ability - can practice.
There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is to bring a body that is breathing, a heart that is beating, and mind that is curious! Wear comfortable clothing and bring water - you may sweat!
Tags:
add to our listings




