Mantra Mind Body

Mantra is a lifestyle brand and the only studio of its kind in Fairfield County. We offer classes in various body disciplines, including yoga, budokon, TRX strength training, capoiera, and self defense. We also offer a full range of mind services, from life coaching, to nutrition counseling, to Thai massage. We host monthly workshops with world-renown teachers in their fields and have a full program dedicated to kids, tweens, mommies, and babies. Check our website for more information on our fresh juice bar and cafe, yoga teacher training, and special events.

Our singular mission at Mantra is to transform you from good to great. If you're already great, then come and share your greatness with us and join in the fun!